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Night Time Issues
Maybe your child is having recurring nightmares, sleep walking or bed wetting. Hypnotherapy can help.
Perhaps you’ve developed a pattern of waking at the same time every night or drive your partner mad by grinding your teeth during your sleep!
Since the deepening trance states of hypnosis represent a stage midway between alert consciousness and sleep, it is easy to see how basic relaxation can smooth the transition from waking to rest. But hypnosis is more effective if you first examine your sleep pattern and remove any external causes that may be contributing to your issue.
As the subconscious is always active even during sleep – hypnotherapy can make rapid changes even when you’ve had years of broken nights.
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